Do you struggle with anxiety? Racing thoughts, tension in the body, trouble sleeping? Or perhaps you find yourself struggling to find light amidst the darkness of depression? It could be that none of that applies to you, but you just know that something isn't quite right, and you feel a bit stuck. Whatever it is that you are experiencing, Ryan is ready and willing to help support you in finding a path towards greater health and happiness.
Ryan provides psychotherapy and yoga therapy for adults using an attachment-based approach that also honors the important connection between mind, body and spirit. She specializes in treating anxiety, depression, and pre/post-natal struggles, and also works with clients struggling with relationship issues, self-esteem, stressful life transitions, grief and trauma. Ryan blends multiple research-based modalities such as psychology, neuroscience, hypnosis, yoga, and mindfulness to provide each client with an individually tailored approach. Browse through this website for more information on Ryan and her practice.